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WEEKLY WORKOUT SCHEDULE

March workout schedule

YOU DID IT!!! How is Lots of Love over already?!?! The past two weeks have been so much fun, I know I’m feeling so amazing! It’s so great to really just take some time, focus on yourself, be a little selfish and reset! It’s so necessary to fill your cup and after these 2 weeks my cup is SO full.

This community is just amazing, I’m inspired on the daily seeing Team LSF lift each other up and support each other no matter what. Just because Lots of Love is over, that doesn’t mean you stop focusing on yourself girl! Life is crazy but remember to give yourself those acts of self love, big or small.

March workout schedule

Keep your eye out… because in a few weeks we are announcing our next challenge!! It’s going to be a good one, I can’t wait

😍

Let’s do this! Here’s your March workout schedule.

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFMadeitMonday: Take time today to think about everything you’re grateful for. See how it changes your day!

Have you grabbed your yoga mat yet?

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Write down one high from today and one low. Sharing feels so good!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Share 2 affirmations you want your fellow LSF babes to remember today!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Get something done today your future self will thank you for!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFFeelinYourSelfFriday: Take time today to be silly. It feels so good to connect with your inner child!

free at home workout

Did you see this healthy lava cake recipe?!?! If you haven’t, you need to make this asap!! It’s my new favorite dessert and the best part is that I don’t have a major sugar crash afterwards. So easy and so yummy! Check out the recipe new on the blog.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Get outside today! Fresh air will do you good

🙂

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Breathe, stretch, and let everything go to set yourself up for an amazing week!

The post WEEKLY WORKOUT SCHEDULE appeared first on Love Sweat Fitness.

WEEKLY WORKOUT SCHEDULE published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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