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Healthy Dinner When Not Hungry

Healthy Dinner When Not Hungry

I ate 3 idlis in evening snack today. Unfortunately, idli is considerably healthy snack that we get in our office cafeteria. When I returned, I was not at all hungry. Usually I take 45 mins to return, so I make sure I eat enough not to starve ! Today it was a breeze and I bumped home in 20 minutes. You see, I crib when I am stuck in jamn and also when I reach home early , LOLZ !

I was so full that I thought I should skip dinner. If I skip dinner, I would be hungry by midnight. I still have an hour’s work to finish before hitting bed. What to do now – I pondered !

So I decided to eat right now. Now meaning 23:03 by my watch , this is a live update while I am eating ;).

OK ,  I won’t bore you more. Let’s see what I ate for late dinner –

1. Apple milk

Skimmed milk, apple and muesli :). To make it even healthier, use roasted oats and nuts instead of muesli. I don’t mind muesli since I have got a sugar free one

😛

and I am lazy to roast oats

😉

Healthy Dinner When Not Hungry

2. Almond dates milk

A cup of almond milk with two dates chopped in.

3. Any home made soup.

Check out the link for easy recipe.

4. Easy salads

Check out the eight easy recipes here…

5. Pick your meal carefully

If you are like most of the women who have to cook for the family, ensure that you cut down on grains and have sauteed green vegetables.

How to do you have your Healthy Dinner When Not Hungry ? Let me know :)!

You may also like reading –

Healthy Dinner When Not Hungry published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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