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My Weight Loss Journey

My Weight Loss Journey

Heya,

A lot of you questioned my rice diet, remember? No? Read it here. Since I did not know I was suffering from thyroid, the last 4 months went in vain and I did not shed weight :(.  You should always get regular tests done, read about them here. Hence, I have just begun my full-fledged and planned weight loss journey.

My Weight Loss Journey

I am sharing with you a few updates about last month’s progress so far, to keep myself motivated and encourage you to keep going! I have hardly eaten wheat for 40 days. As far as I remember, I have had 4 chapatis so far! I thought I won’t be able to sustain but thankfully I did. It is extremely difficult for a North Indian especially a vegetarian to shun wheat. There is a saying in Hindi – Ek to Karela, upar se neemchadda :P. Hope you got the point

😉

I don’t crave carbs anymore, yeeeeeeeeeeee :). Even when I am stressed, my mind does not wander and I don’t think about Pizza or Pasta. In a way, the last month has brought an emotional detachment from food in me. This is a big thing for a foodie like me. Now, I can actually watch people eating delicious food ( read carbs ) without asking them to give me a bite

😉

A few days back, I lost control and ate one ajwain parantha. My head started to ache. The same happened again another day. I can only infer that excess carbs make my head buzz. Good or bad? I don’t know, time will tell!

I feel my energy levels have gone high. I don’t feel tired unlike before. This might be because my anemia is under control and I am taking protein supplements.

Have no clue about my weight, my dietician has robbed my weighing scale and I am not allowed to use the same even in the gym!

I have been eating the same kind of food for 40 days. I am bored but still manage to eat. This has inculcated much-needed discipline in my eating habits.

My sleep is proper, Thank God for that!

I don’t crave sugar after meals like before. No sugar cravings at all :)!

Facing a lot of hair fall despite eating protein :(. This could be due to diet changes. I am starting another supplement this week which contains biotin, hopefully, this hair fall problem would be resolved soon, Amen!

My skin has improved, although it’s been 2 months since my last facial and God knows when I had scrubbed or put a face pack. My weight loss madness has caused a backdoor to my beauty rituals :P. I plan to hit the parlor soon, fingers crossed!

My appetite has reduced a lotttttttt, whoa! This is because of nuts and protein intake every couple of hours.

Finally, I have given up! Here a few of my pics. I thought I would share my pics when there is significant progress in my weight loss journey, but since a lot of you wanted to see your weight loss blogger, here I am :)! No bad comments allowed :P!

My Weight Loss Journey

Lots Of Love

Tarun

P.S – I am known for making faces, so please excuse ! If you don’t like to read my boring updates, let me know

🙂

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My Weight Loss Journey published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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