Broccoli Pineapple Smoothie Recipe, Weight Loss

Yesterday I was in the market buying veggies when I saw broccoli and pineapple going at a reasonable price. I thought I could make a nice smoothie with these. So yes I found this easy recipe forweight loss in one of the older posts from 2013, thus decided to repost this.

Broccoli Pineapple Smoothie Recipe, Weight Loss

Having smoothies in breakfast can be the best thing one can do to their health. Although I myself don’t have smoothies everyday but do try to have them atleast 3-4 times in a week. Smoothies are a great way of having fiber and nutrients.Smoothies empower immune system and helps in weight loss as well.

Now if I tell you I like broccoli in my smoothie you will feel like yuk. How can somebody juice broccoli but thing is if you combine broccoli with pineapple then you won’t get that sharp pungent taste. One just needs to keep the right proportion so that one doesn’t end up having a bitter drink.

Broccoli smoothie recipe is quite an easy one and won’t take more than five minutes which includes cutting and juicing as well.

Here are the ingredients for the smoothie

¼th cup chopped broccoli
1 cup chopped pineapple
½ cup green grapes
½ cup double toned milk

Method – Just put all these things into a blender.I generally prefer thick smoothie but if you are beginner in smoothies then make the consistency thin.Just add more milk and water otherwise you might not like the taste.

That is it

Do share your smoothie recipe .I would really like to know what kind of smoothies you like

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Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers. View all posts by Archer Windsor