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10 Best Exercises for a Flat Stomach

workout for a flat stomach

Time to get your sweat on with this workout for a flat stomach! This are the 10 best moves to tighten up that core and ditch that pooch. Do these moves a few times through for your workout or add them on to this thigh workout for a full body scorcher! Getting in enough physical exercise for your entire body is where you will see a difference and transformation, but consistency is key and having a good plan is crucial. The LSF App plans out your workouts for you each week so you can make a full body change, download it and start your free trial now!

Don’t forget about the kitchen…

Additionally, if a toned tummy is what you’re after, getting in a workout for a flat stomach isn’t all you need. I’m sure you’ve heard the phrase “abs are made in the kitchen”, and it is so true girl, because nutrition is so important! I know sometimes it can be difficult to keep your healthy nutrition on track, so that’s why I created the Hot Body Meal Plan! 4 weeks of a healthy, step-by-step meal plan and recipes to teach you how to make healthy nutrition choices and feel amazing. I also have so many other nutrition guides that can fit any lifestyle!

Now let’s get ready for a killer workout! Do each move for 45 seconds and complete as many rounds as possible. Get it girl!

Forearm Plank

workout for a flat stomach

Double Leg Lift

workout for a flat stomach

Hip Dips

workout for a flat stomach

Bicycles

Burpee

Oblique Jackknife

Mermaid Crunch

Plank to Squat

Russian Twists

Scissors

The post 10 Best Exercises for a Flat Stomach appeared first on Love Sweat Fitness.

10 Best Exercises for a Flat Stomach published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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