Design a site like this with
Get started

Is Coffee Or Tea, Your First Thing In The Morning?

Is Coffee Or Tea,

Your First Thing In The Morning?

Do you start your day with a cup of tea or coffee as soon as you get up in the morning? I daily need that kick of tea or coffee to get set and go. Morning caffeine feels somewhat cleansing too. A few minutes after having a cup of tea, I always need a biological break. Who won’t like to begin a new day feeling light and clean?

A cup of tea in a beautiful morning seems like a bliss always. I felt my tea gave me an instant shot of energy and I feel like the winner of this world. Frankly speaking, we Indians especially of our generation can’t handle constipation.

Is Coffee Or Tea, Your First Thing In The Morning

While I was almost addicted to my morning cuppa, I realized that after a few hours, I begin to feel all my energy levels going down and finally vanished. I could not understand what was happening. Then, I decided to try something so I left my morning tea and had half a liter of water instead. I made it a habit to enjoy looking at the clear sky munching on almonds. Lo and behold, I felt a difference! My energy levels were suddenly stabilized. It did not change or go down. No prizes for guessing, that it was because of no tea in the morning.


That made me research how coffee or tea affects an empty stomach. That made this post possible here today…

Is Coffee Or Tea, Your First Thing In The Morning…

Coffee gives an instant shot of energy. In fact, Coffee stimulates adrenals and creates an illusion of energy. You might feel hyperactive until some time. When the illusion of energy vanishes, you tend to collapse or feel weak. Coffee contains caffeine and volatile oils which can harm your stomach and intestines. Our stomach produces hydrochloric acid in huge amounts when you drink it. The production of this acid increases if you drink coffee on an empty stomach.

Tea contains less caffeine than coffee but since I don’t drink coffee, the caffeine in tea is enough for me to realize the effects of caffeine on empty stomach. Caffeine affects an empty stomach a lot more than a nourished stomach. So if Is Coffee Or Tea, Your First Thing In The Morning

Hence, the morning is the worst time for drinking tea or coffee. When you wake up, drink 2 glasses of water. Have almonds and walnuts soaked overnight? After breakfast, enjoy your cup of tea or coffee :)!

Please drop in comments to let us know the first thing you eat/drink in the morning.

You might also like reading these –

Is Coffee Or Tea, Your First Thing In The Morning? published first on

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: