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Easy Ways to Drink More Water

hydration tips for summer

By now, most of us know how important it is to drink water and the amazing benefits there are from staying on top of your water drinking game! But still so many of us struggle to drink enough water, especially in the hot months of summer.! We could give you endless hydration tips for summer, but the bottom line is, you need to drink more water girl.

Don’t worry though, because we’re right there with you and to keep each other accountable, it’s time for another hydration challenge (summer edition)

😉

This is such an easy way to drink more water and have fun doing it!

Are you so excited?! We can’t wait to start on Monday, August 17th. But you can’t do the LSF Summer Hydration Challenge without an LSF water bottle! These super cute bottles are literally the best way to keep your water game on point. Keep track of how much you’re drinking with the Day Drinking Bottle, or keep it chilled and ice cold all day with the Just Chill Bottle. And because we love ya… get 15% OFF water bottles with code HYDRATE15!

We can’t wait for the challenge to start so we can stay hydrated together all week (and after the challenge, too)! Make sure to check out these hydration tips for summer and grab your LSF water bottle before the challenge starts and let’s do this thing girl!

Psssttt… love tracking your hydration? Download LSF the App where you can track your water intake every single day!

The post Easy Ways to Drink More Water appeared first on Love Sweat Fitness.

Easy Ways to Drink More Water published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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