Design a site like this with WordPress.com
Get started

WEEKLY WORKOUT SCHEDULE

Get ready for your weekly workout schedule!

A new week is coming in hot and we’re so excited because we have a major announcement coming this week! Make sure to keep and eye out for all of the deets and join me LIVE on IG this Wednesday at 5:30PM PST!

Plus, make sure to grab your LSF booty bands because we have a brand new workout for you! Make it more challenging with the booty bands and feel that extra burn. Check out the workout here!

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFMadeitMonday Put your hair in a messy bun and get something done you’ve been putting off!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall It’s National Hydration Day, girlfriends! Make a refreshing infused water to help glow up your H20 intake!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Midweek pick me up: Do a dance cardio video in the LSF App!

Relax and recharge with this Chill Summer playlist!

Sometimes you just need to take a moment to relax. Put on this new Chill Summer playlist and get your self care on girl!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Let’s spread some good vibes. Post your favorite inspo quote on your IG story today!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFFeelinYourselfFriday: Confidence is all about owning who you are, so let’s post a fun sweaty selfie after your workout today!

free at home workout

Are you ready for 10 minutes of calorie torching?! This new 10 minute workout for beginners is the perfect quick sweat to add to your day! Whether you’re short on time and 10 mins is all you got, or you want to add this into your full workout, it’s a burner! Plus add the LSF booty bands for extra difficulty. Get more workouts like this in the LSF App!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Happy Weekend! Call up a friend and let them know how much they mean to you!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Let’s get ready for the week! Add some extra stretching in for your neck and shoulders today. So much tension is held there!

Announcement HINT: Your Summer paradise awaits!

summer paradise

The post WEEKLY WORKOUT SCHEDULE appeared first on Love Sweat Fitness.

WEEKLY WORKOUT SCHEDULE published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: