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Home Remedy for Cough | Healthy Sweet Dish

Home Remedy for Cough

During Covid-19


Healthy Sweet Dish

During winters I get so fed up with Cold and Cough  but don’t like to take medicines. So I remember my mom who used to make Besan Sheera (some of you may know it by different name) to help soothe my cough. My mum always made this for me since I always crave for sweet when I am ill. This sheera works on my cough and sweet tooth both 🙂

With the lockdown 4.0 announced and keeping in view the Covid19 situation, I have become expert in making this as a quick dessert.

Home Remedy for Cough | Healthy Sweet Dish

Besan sheera recipeThis recipe is very popular but for those who are new to it can certainly give it a try. It just takes 5 minutes to cook. For kids too it can be a wonderful evening snack.

Let us make it.


1. Besan or chickpea flour

2. Desi ghee

3. Honey or jaggery or sugar

4. Milk

Step 1 –  Heat one spoon Desi Ghee in the wok. I prefer to use iron wok since I am anaemic.

Home Remedy for Cough

Step 2 – Add 2-3 spoons of besan or chickpea flour and stir till it become light brown and gives a nice smell.

Sweet dish weight loss

Step 3 – Add honey / sugar / jaggery  to it according to your taste. I also added jaggery water to it later when i found it less sweet 😛

home made sweet dish

Step 4 – Add a cup of milk and half a cup of water.

sweet tooth weight loss

Step 5 – Cook for 3-4 minutes till the milk boils and the texture become thick.

quick weight loss

Step 6 – Add almonds to it. You can also add other nuts. Voila – its ready to be slurped hot 🙂

Home Remedy for Cough Healthy Sweet Dish

Let me know if you know some quick and healthy sweet recipe which you have made for yourself or your family during Covid19 lockdown.  🙂

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Home Remedy for Cough | Healthy Sweet Dish published first on

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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