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Cabbage And Egg Recipe; Paleo Diet India

Hey everyone,

Reducing carbs from your diet can give you a new life. It’s not that you have to just shun carbs altogether but your daily diet must include more proteins.

Green leafy vegetables are one of the main sources of nutrients in Paleo diet and try to include spinach, cabbage and lettuce. Even broccoli, cucumber and eggplant are few of the recommended vegetables which can be included. When during rainy season spinach is not that fresh in the market so better move towards cabbage. Cabbage gives fibre boost and a decent amount of vitamin C. No wonder we also have cabbage diet which I have heard works.

Now coming to the recipe Cabbage And Egg Recipe Paleo Diet India, which I am sharing with you today, is a whole meal in itself. It gives fibre boost and when combined with eggs, I have good amount of protein too in my diet.

Ingredients Required:-

  • 2 large eggs(depends upon how much you want. I generally have three eggs)
  • 3.5 cups shredded cabbage
  • 1 Tbsp Clarified butter (You can use coconut oil instead)
  • Black pepper to taste
  • Salt
  • 1 finely chopped green chilly

how to eat cabbge and egg recipeMethod And Preparation:-

Step 1– Take a non stick pan and add butter/ghee in it.Add shredded cabbage and saute it till its  softened to the preferred texture. I like my cabbage to be a little crisp and not mushy.

cabbage and egg recipe

2) Break two eggs in it and let the egg sit for 1-2 minutes and then mix it up with cabbage. It’s just like usual egg bhuji we make but the main ingredient here is cabbage. I broke just one as I was running out of eggs that day which is kind of rare in my house though.

cabbage and egg paleo diet

That is it. I generally have this in my breakfast with a glass of butter milk. It’s completely a fulfilling and an ideal dish for fitness freak or those who are looking for weight loss.

If you don’t like egg bhurji  then just remove cabbage and plate it, add in 2 eggs and make a half fried and lay it on the cooked cabbage.

Do let us know your favourite cabbage recipe. Something easy, quick and leaves you satiated.

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Cabbage And Egg Recipe; Paleo Diet India published first on

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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