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8 Fitness Experts You Must Follow On Instagram In 2019

Here are some of the top fitness accounts on Instagram, who don’t just post selfies and bootie shots….

1. Ben Carpenter (@bdccarpenter)

Ben constantly posts quality nutrition advice in the form of helpful studies (without the science babble), videos and the odd infographic. Worth a follow!

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2. Scott Baptie (@ScottBaptie)

Sorry, this is shameless but I can’t do a round-up without including me in it. Recipes, fitness infographics along with cute dog and baby photos.

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3. Nichola Ludlam-Raine (@nicsnutrition)

Nic is a dietician specialising in bariatric surgery but her IG feed is packed with tasty recipes and useful nutrition tips.

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4. Graeme Tomlinson (@thefitnesschef_)

Aberdeen lad Graeme has risen to fame with his excellent infographics dispelling myths left, right and centre. Watch out for his new book coming soon!

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5. Lucy Mountain (@lucymountain)

Previously thefashionfitnessfoodie – Lucy posts some beautiful graphics challenging clean-eating BS and challenges many other wrongly held ideas in the fitness industry.

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6. Dr Joshua Wolrich (@drjoshuawolrich)

NHS Surgical Doctor fighting weight stigma also been on the podcast chatting about celery juice: FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram – with Dr Joshua Wolrich

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7. Aadam Ali (@physiqonomics)

When a fantastic illustrator is also a fitness expert you can be guaranteed the IG posts are going to be superb.

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8. Megan Rossi (@theguthealthdoctor)

Dr Megan Rossi (PhD, RD, APD) is the queen of gut health. Her page is packed full of helpful info if you want to get that good gut feeling.

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The post 8 Fitness Experts You Must Follow On Instagram In 2019 appeared first on Food For Fitness.

8 Fitness Experts You Must Follow On Instagram In 2019 published first on https://olimpsportnutritionuk.tumblr.com/

Author: Archer Windsor

I’m committed to providing my readers with trusted, evidence based health and medical information.The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. Through informative articles I help you to navigate every step of your health and healthcare journey. My blogs helps you to learn and expand your knowledge of nutrition, fitness, and health. You are wise to question who you can trust when it comes to maintaining, enhancing, or rebuilding your health. Only if the answer provides you with a sense of security, move on to the next important question. I’m committed to provide quality informational and educational products in the physical activity and health fields that meet the needs of our readers.

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