What do you know about
Music Therapy?
Hey everyone, Have you heard about Music Therapy?
Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to comfort human mind. The main motive of such therapies is to make the person enjoy the benefits of therapy. The main objective is to heal while having fun. One such underrated yet awe-inspiring therapy is Music Therapy.
What is Music Therapy?
Music Therapy helps in the improvement of human capacities through the arranged utilization of melodic impacts on brain functioning. It utilizes an assortment of exercises, for example, tuning in to tunes, playing an instrument, drumming, composing melodies, and guided symbolism. The impact of different genres of music on the mind is used in sequential ways to alter the physical, emotional, mental, social, aesthetic, and spiritual facets of the person. Well, it is said that the brain is one of the most important parts of the body, hence music therapy focuses on keeping the brain healthy in order to keep all parts of our body healthy. Different genres of music target different parts of the brain to have an impact.
Types of music therapy:
-
Receptive Therapy
In Receptive Music Therapy the therapist chooses carefully the effective genre of music the client needs to hear in order to flourish. It can improve disposition, decrease pressure, control emotional torment, enhance relaxation, and decline uneasiness. It acts as a stress-buster and can easily be affixed to your daily routine. Music Therapy can be followed by all age groups and has a major impact on your daily life but can not be used to cure any disease.
-
Active Therapy
In Active music therapy, the clients are encouraged to make music using instruments or make songs of their own or sing songs they want to. This is a really satisfying experience. Often what happens is the client is able to express his feelings in a free manner which improves the state of mind. On the other hand, the use of easy instruments improves the physical condition of the various ligaments of elderly people, who cannot afford rough exercises.
How does it work?
Well, we all love to listen to songs, don’t we? That is the basic pillar behind the success of Music Therapy. Scientists suggest that music discharges mind improving synthetic compounds and cells
into our body which music specialists can capitalize on to help in the restorative treatment of clients.
Some compounds are:
-
Endorphins
It is a hormone discharged into the body that gives an individual an upbeat perspective and feeling of euphoria. It is responsible for the ‘happy’ feeling. They also act as a good pain reliever and helps to heal wounds.
-
Dopamine
This chemical increases the pleasure receptors in our body. It is also called as the ‘Feel Good’ chemical, and it encourages us to do things that make us happy.
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Immunoglobulin A
This cell attacks viruses and prevents the growth of bacteria in our body. It seems to increase while listening to music.
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Cortisol
This is a stress hormone whose count dramatically goes down while listening to relaxing music.
Music Therapy Cure
Here are some diseases that can be cured by Music Therapy:
- Autism
- Heart disease
- Stroke
- Dementia
- Aphasia
So, we can all agree that Music Therapy can not only be used as a tool for relaxing, but as a reliable therapy to cure brain related problems too!
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